i am a naturally immortal spirit
in the 8th decade of my current hu-man body i have survived the dis-eases of senility,
including physical breakdown, insanity and near-death
during the most recent twenty-some years
of my life since i retired in 1985,
i have used my body to test my thoughts and
my behaviors versus all types of foods and conditions,
(because the only way to really know what's true is via
individual direct personal experimentation experiences)
my tests have proven to myself that
what i breathe & eat determines
my moods & my physical & mental condition i.e.
food>>>dood>>>mood>>>'tude
i have created this website so as to re-mind myself
how to avoid and/or remedy dis-eases & illnesses
i also want to share what i've learned
with those i love and respect and
with others who are searching for solutions i am an engineer & pilot & gardener & a self-healer
what i say is true, but only for me as far as i know
CAUTION = WARNING
i am not a doctor
i do not advise nor suggest nor prescribe
any beliefs and/or actions for anyone else i simply share what i've learned | 
